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Recovery

5TH AGREEMENT

5TH AGREEMENT

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In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love.

In The Fifth Agreement, don Miguel Ruiz joins his son, don Jose Ruiz, to offer a fresh perspective on The Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven. The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to the book that has changed the lives of millions of people around the world, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.

ADULT CHILDREN OF EMOTIONALLY

ADULT CHILDREN OF EMOTIONALLY

$18.95
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive, new relationships so you can build a better life.

Discover the four types of difficult parents:

  • The emotional parent instills feelings of instability and anxiety
  • The driven parent stays busy trying to perfect everything and everyone
  • The passive parent avoids dealing with anything upsetting
  • The rejecting parent is withdrawn, dismissive, and derogatory
  • BREATHING UNDER WATER SECOND E

    BREATHING UNDER WATER SECOND E

    $19.99
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    TENTH ANNIVERSARY EDITION

    Every one of us suffers from some sort of addiction. For some, it might be a television series, while others struggle with a crippling reliance on drugs or alcohol. The cycle of dependency always leaves you wanting more; you are never satisfied no matter how much you indulge. If you are ready to break the unfulfilling cycle and experience internal freedom, this insightful book offers an optimistic view and can support you on your journey.

    "Brother Rohr may just take you to places you've both avoided and longed for, to truth, union, joy, laughter, and, greatest of all, to your own precious self, here on earth with us, child of God."--Anne Lamott, from the foreword.

    To survive the tidal wave of compulsive behavior and addiction, Christians must learn "to breathe under water" and discover God's love and compassion. Globally recognized spirituality author Richard Rohr says we can only be healed and find true fulfillment by facing our dependencies head-on. Rohr connects the gospels to the core of the Christian faith in the Twelve Steps. This prophetic book guides you to disentangle from cultural cycles of sin and emptiness, discover how to get free from your personal toxic dependencies, learn how the Twelve Step program can supplement Christian teaching, find compassion for others and yourself, and enjoy a deeper spiritual life, feeling certain of God's love for you. We cannot stop the addictive culture that surrounds us, but we can become free of it and build "a coral castle and learn to breathe under water."

    BUDDHIST BOOT CAMP

    BUDDHIST BOOT CAMP

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    Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find this book motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."


    Whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, it doesn't matter who inspires you, so long as you're motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad.

    If you agree that Buddhism isn't just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!




    BURN AFTER WRITING (PINK)

    BURN AFTER WRITING (PINK)

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    The national bestseller.

    Write. Burn. Repeat. Now with new covers to match whatever mood you're in.

    "This book has made me laugh and cry, filled me with joy, and inspired me."
    -TikTok user camrynbanks

    Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself?

    Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression--even if through a few tears!

    Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing.

    CHANGE YOUR BRAIN EVERY DAY

    CHANGE YOUR BRAIN EVERY DAY

    $27.99
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    Wall Street Journal and Publishers Weekly bestseller

    366 Days to a Better Brain, Mind, and Life!

    In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

    Incorporating Dr. Amen's tiny habits and practices over the course of a year will help you:
  • Manage your mind to support your happiness, inner peace, and success
  • Develop lifelong strategies for dealing with whatever stresses come your way
  • Create an ongoing sense of purpose in a way that informs your daily actions
  • Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans

  • Imagine what you could learn by spending every day for a year on a psychiatrist's couch. In the pages of Change Your Brain Every Day, you'll get a year's worth of life-changing daily wisdom from Dr. Amen, one of the world's most prominent psychiatrists.

    Today is the day to start changing the trajectory of your life, one tiny step at a time.









    CREATIVE ACT

    CREATIVE ACT

    $32.00
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    The #1 New York Times bestseller.

    "A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment." --Anne Lamott

    From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us.

    "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." --Rick Rubin

    Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, as he has thought deeply about where creativity comes from and where it doesn't, he has learned that being an artist isn't about your specific output, it's about your relationship to the world. Creativity has a place in everyone's life, and everyone can make that place larger. In fact, there are few more important responsibilities.

    The Creative Act is a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distills the wisdom gleaned from a lifetime's work into a luminous reading experience that puts the power to create moments--and lifetimes--of exhilaration and transcendence within closer reach for all of us.

    DONT BELIEVE EVERYTHING YOU TH

    DONT BELIEVE EVERYTHING YOU TH

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    Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.


    In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.


    Although pain is inevitable, suffering is optional.


    This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.


    In This Book, You'll Discover:

  • The root cause of all psychological and emotional suffering and how to end it
  • How to become unaffected by negative thoughts and feelings
  • How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
  • How to instantly create a new experience of life if you don't like the one you're in right now
  • How to break free from a negative thought loop when we inevitably get caught in one
  • How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
  • How to effortlessly create from a state of abundance, flow, and ease
  • How to develop the superpower of being okay with not knowing and uncertainty
  • How to access your intuition and inner wisdom that goes beyond the limitations of thinking

  • No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.


    No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.


    Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life that we want no matter the external circumstances.


    'Don't Believe Everything You Think' is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.


    We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.


    This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.

    DROP THE ROCK 2/E

    DROP THE ROCK 2/E

    $17.95
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    A practical guide to letting go of the character defects that get in the way of true and joyful recovery.

    Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

    GIFTS OF IMPERFECTION

    GIFTS OF IMPERFECTION

    $16.95
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    NEW YORK TIMES BESTSELLER - This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.

    For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe.
    What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.
    Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."